Postpartum Nutritional Support
I create my meals using maternal care principles found in Traditional Chinese Medicine (TCM), Ayurveda, and The First 40 Days to create nourishing meals that are warm, soft, nutrient-dense, and easy-to-digest; exactly what a postpartum body needs:
- Iron to rebuild blood
- Protein to repair tissues and support hormones
- Fatty acids to enrich breast milk
- Vitamins and antioxidants to speed tissue healing
- Therapeutic herbs & spices to combat inflammation and infections
- Gluten-free, Organic, and non-GMO.
Nutrition Package $275
- 1 dozen Nutrient-packed energy bites
- 1 dozen superfood vitality muffins
- 1 dozen Lactation Cookies
- Recovery Nettle Leaf tea blend
- Healing Raspberry Leaf Tea Infusion
- Recovery Juice
- Homemade bone broth. If Vegetarian/vegan vegetable broth will be supplemented.
- 3 Ayurvedic home cooked meals made with essential nutrients for 4th trimester healing, specifically designed for strength, vitality and recovery.
- 1 dozen superfood vitality muffins
- 1 dozen Lactation Cookies
- Recovery Nettle Leaf tea blend
- Healing Raspberry Leaf Tea Infusion
- Recovery Juice
- Homemade bone broth. If Vegetarian/vegan vegetable broth will be supplemented.
- 3 Ayurvedic home cooked meals made with essential nutrients for 4th trimester healing, specifically designed for strength, vitality and recovery.
GF, DF, V options available upon request. Consult covers meal options available.