Private Instruction

Sage Sol

private instruction

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The great ancient teachers understood the importance of individualizing each yoga experience to meet that students' needs.
Using this awareness to address areas of individual strengths, interests and needs, I customize a complete practice with your unique attributes in mind.

pre-natal/post-natal - strength building - breath and meditation - foundational asana- mobility movement principles

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How long have you practiced yoga? *

Less than a year 1-2 years 2-4 years 5+ years

What draws you to yoga? (check all that apply) *

Stress Relief Restoration Increase endurance Improve flexiblity Gain strength Peace of mind Reduce ache/pain Lose weight Improve Balance Increase confidence Self awareness Increase happiness Grow Spiritually Other

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Servicing all of Orange County — Long Beach --
Torrence/ South Bay— Some Parts of LA

Home
About
Services
Services Inquiry Form