Private Instruction

Sage Sol

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private instruction

The great ancient teachers understood the importance of individualizing each yoga experience to meet that students' needs.
Using this awareness to address areas of individual strengths, interests and needs, I customize a complete practice with your unique attributes in mind.

pre-natal/post-natal - strength building - breath and meditation - foundational asana- mobility movement principles

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Name *

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Tell me a little about yourself *

How long have you practiced yoga? *

Less than a year 1-2 years 2-4 years 5+ years

What draws you to yoga? (check all that apply) *

Stress Relief Restoration Increase endurance Improve flexiblity Gain strength Peace of mind Reduce ache/pain Lose weight Improve Balance Increase confidence Self awareness Increase happiness Grow Spiritually Other

If other, please explain *

What do you hope to attain through private instruction? *

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